ABOUT US
Welcome to Foster Fitness and Nutrition, a family-owned business founded by Will and Jenna Foster in 2024. Our mission is to provide personalized nutrition and fitness coaching to individuals seeking to transform their health and wellbeing.
Our Story:
As a couple passionate about fitness and nutrition, Will and Jenna have always been committed to helping others achieve their health goals. With years of experience in the industry, they saw a need for a more personalized approach to coaching. They wanted to create a business that would focus on empowering individuals to make sustainable lifestyle changes, rather than simply providing generic advice or fad diets.
coaching services
“We are committed to helping others learn new habits in building a healthier, stronger version of themselves”
Online Personal Training
1:1 Online Nutrition Coaching
Online Fitness Coaching: Our certified trainer will create a workout plan tailored to your fitness level, preferred workout style, goals, and schedule. We'll work with you remotely to help you stay on track and achieve your fitness goals.
1:1 Nutrition Coaching: We'll teach you how to eat within your daily macronutrient needs, providing you with the knowledge and skills to make informed and balanced food choices that support your health goals. You’ll get access to personalized weekly check ins with your coach, resources to facilitate your journey, and community support.
“What I loved the most about your coaching specifically is your ability to be extremely fit and educated without being intimidating or making me feel judged. You truly could sympathize with my challenges and were so kind and GENUINELY supportive through finding a way that worked for me to keep as a lifestyle change. I don’t know if you understand how much your approach differs from others with your level of experience and that makes the whole journey so much more pleasant and ultimately successful for your clients.”
- Ashley K
Testimonials
“I cannot even begin to list the things I learned from Jenna. She taught me how to have a healthy relationship with food. And that french fries are not the enemy.
Learning the basics of nutrition in my 30s felt a little late. (This should be a basic course requirement along side growing your own food… but I digress...) But it’s never too late!
If you’re tired of feeling tired, and can’t keep up with your kids, and your babies are learning your bad nutritional habits, just do it. No regrets. I’m ready for round 2!”
- Ashley C
contact us:
Email:
Jenna@fosterfitnessandnutrition.com
Phone:
(308) 530-6627
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